To use a diary to record the worst effects of your disability, unmitigated by all the delights of life, would be to make a monument to your own misery – and would (quite literally in my case) become what Enoch Powell wrongly said writing any diary is like: “returning to one's own vomit”.ĭiaries can seem outdated in the age of blogs and social media. These doctors are to be smiled at, and nodded to, and instantly ignored. The diary was better than therapy it pushed me forward through mental pain that had been holding me back.ĭoctors unaware of the realities of the lives of the chronically ill often suggest we waste what little energy we have noting down exactly how unwell we feel each day, how much we sleep and how little we do, so that they may study the results. I knew from re-reading the pages I'd written that I was doing interesting things – and I began to ensure I kept doing them simply to have something to write about. For all I achieved, I thought, I might as well not be alive at all.Īfter a few months of storing up the previously unrecorded richness of my life, my diary simply disproved that. I felt I had no reason to go to sleep at night and no reason to wake up in the morning. Each day seemed empty, and indistinguishable from the one before it. My depression told me my existence was filthy and barren. It was the doctor charged with helping me overcome the debilitating depression inflicted by the effects of my physical illnesses who first insisted I keep a diary, making a record of the positive events in my life, however small they seemed. This doesn't mean that I use my diary to moan to myself about lost opportunities and unpleasant symptoms: again, quite the opposite. I had been struggling with my health, and feeling like my life was beginning to dribble away, and I knew from previous experience that writing a diary would help. I didn't do this because I had more free time, or a sudden slew of happy events to record, but quite the opposite. On Christmas Eve, I restarted a hobby I'd neglected for too long: keeping a diary. Here, he writes about how his favourite pastime has also proven to be the best medicine. Writer and editor, 29-year-old, Scott Jordan Harris, spends the majority of his time in bed due to severe ME and other illnesses. From the BBC ‘Ouch!' blog, 12 January 2012 (words by Scott Jordan Harris).
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Usually, if you stop wearing compression shorts for a few months (or less if you don’t wear them regularly) you should be fine, but this isn’t ideal for everyone. But compression shorts can also raise the temperature of the balls which can temporarily reduce fertility levels. One argument in favour is that they provide support during exercise which can make compression shorts a more comfortable option especially if you’re running or doing something at high intensity. There’s some debate as to whether compression shorts are good or bad for men’s balls. Even people with circulation issues who are prescribed support stocking and tights will take them off at night.Īre compression shorts bad for your balls? Sleeping in compression wear may be uncomfortable and too warm, and this may lead to disturbed sleep. Remember that a good night’s sleep is vital in a quick recovery. Although, it’s worth remembering that compression shorts may only benefit the immediate area they’re pressing against they won’t help if you’ve been lifting, for example. After a vigorous leg day, you could certainly try sleeping in compression shorts to see if it offers any benefit. There have been other studies, too, that seem to support some recovery potential in compression clothing. One study did find that compression garments targeting a specific area of the body did help with recovery by around 10%. This would explain why there’s so much anecdotal evidence that it works but only limited scientific evidence. Compression clothing could very well be a placebo effect. There’s a widespread belief that the power of compression clothing isn’t in anything the garments do for performance or recovery, but rather how they trick the mind into believing they’re helping. Some runners sleep in compression leggings to aid recovery but we’d agree with Runners World that it seems an expensive form of sleepwear. What about wearing compression shorts to sleep? That being said, there’s no major cause for concern with wearing compression pants throughout the day but whilst most compression wear is moisture-wicking, the tightness combined with sweating may not make it the most comfortable thing to wear all the time. According to Men’s Health, compression shorts worn during exercise can lead to skin fungus developing in the groin area – yikes – and heartburn from ‘high riding shorts that push abs up and force up stomach contents.’ Men should also be aware that if your compression wear is raising the temperature of your junk then this can temporarily affect fertility. Is it OK to Wear Compression Pants All Day?Ĭompression clothing is form-fitting and can be tight in places so should you be worried about wearing them throughout the day? Maybe. It’s also a popular piece of sportswear worn to improve performance during exercise to reduce muscle ache following an intense workout or as fashion gym wear.Ĭompression shorts are popular with runners and bodybuilders in particular. Compression clothing is used in the medical field to relieve the symptoms of circulatory health issues and to reduce swelling. So, is it OK to wear compression pants all day or should we take them off when we’re done exercising? What are compression pants?Ĭompression pants are tight-fitting garments worn to support the lower body. Others enjoy wearing compression clothing as fashion gym wear. Some people swear compression clothing gives them a competitive edge and whilst the science on this is a little sketchy, there is some evidence that it aids in recovery. Having been popular with professional athletes, sportsmen and sportswomen for some time, it’s now regularly stocked in stores for us mere mortals to wear. Compression clothing is everywhere right now. How to Make a Bootable macOS Monterey USB Install Key.To create a bootable macOS Monterey USB Installer, follow this tutorial: It's also handy when you don't have an Internet connection. Compatible machines are outlined below:įor all of the details on what's new in macOS Monterey, make sure to check out our roundup which offers a thorough look at the updates to key apps, visual changes, and other new features.A bootable install key makes it easy to install macOS Monterey on multiple Apple devices. MacOS Monterey is compatible with many of the Macs that were able to run macOS Big Sur, but it drops support for some older MacBook Air and iMac models from 20 as well as the 2015 MacBook. Jakarta, Indonesia - 12:00 midnight WIB next day.Dubai, United Arab Emirates - 9:00 p.m.Pacific Time release, here's a breakdown of what that corresponds to in other time zones in the United States and around the world: There are of course no guarantees Apple will stick to its usual release timing with macOS Monterey, but given our best guess of 10:00 a.m. There are some cross-platform features that means it would be logical for Apple to release all of its updates at the same time, but we'll have to wait and see what Apple's plans are. estimate is simply that – an estimate.Īpple has also indicated that it will be releasing iOS 15.1, iPadOS 15.1, watchOS 8.1, tvOS 15.1, and HomePod software 15.1 during the week of October 25, but the company does not appear to have specified an exact day for those releases. It's worth noting that Apple's release times do sometimes vary a bit and it can take a bit of time for the updates to propagate across Apple's servers and become available to all users, so the 10:00 a.m. This same method has accurately predicted the release times for a number of major operating system updates from Apple, including macOS Big Sur last year. on October 25 in India and midnight on October 26 in Thailand. A release at that time would correspond to 10:30 p.m. Pacific Time, which is a common release time for Apple. The most likely release time in that window would be 10:00 a.m. Given that those two countries are 90 minutes apart by time zones, that pins things down relatively closely, pointing to a window between 8:30 a.m. Notably, Apple lists a release date of October 25 on its Indian site, while its Thai site lists an October 26 release date. While Apple lists the release date as October 25 in much of the world, localized sites for some countries in the Eastern Hemisphere list the launch date as October 26, as the launch time will come at or after midnight in those countries. Update 10:01 a.m.: macOS Monterey is now rolling out for everyone, although it may take a few minutes to show up via Software Update.Īpple's official public release of macOS Monterey is set to occur today (Monday, October 25), just a few days after Apple released the second release candidate to developers and a week after its "Unleashed" media event.ĭevelopers are busy putting the finishing touches on their apps to take advantage of new features in macOS Monterey and support the new MacBook Pro models with Apple's new high-end M1 Pro and M1 Max chips and a notched display, and many users will be looking to update their Macs as soon as Monterey is available.Īlthough Apple has not shared an exact time for the release of macOS Monterey, we can make some educated guesses based on Apple's localized sites for various countries and past releases. Often called the "American corn snake", P. During cold weather, the corn snake is less active so it hunts less. It also can find shelter in small, closed spaces, such as under a house, and come out on warm days to soak up the heat of the sun. However, in the more temperate climate along the coast, it shelters in rock crevices and logs during cold weather. In colder regions, the corn snake brumates during winter. It can be found in the Southeastern United States ranging from New Jersey to the Florida Keys. Typically, the corn snake remains on the ground until the age of four months but can ascend trees, cliffs, and other elevated surfaces. In the wild, the corn snake prefers habitats such as overgrown fields, forest openings, trees, palmetto flatwoods, and abandoned or seldom-used buildings and farms, from sea level to as high as 6,000 ft (1,800 m). The corn snake has even been bred in captivity with the California kingsnake ( Lampropeltis californiae) to produce fertile hybrids known as "jungle corn snakes". Molecular data have shown that the corn snake is actually more closely related to kingsnakes (genus Lampropeltis) than it is to the Old World rat snakes (genus Elaphe) with which it was formerly classified. Many reference materials still use the synonym Elaphe guttata. guttatus and several related species in Pantherophis rather than in Elaphe has been confirmed by further phylogenetic studies. guttatus was previously placed in the genus Elaphe, but Elaphe was found to be paraphyletic by Utiger et al., leading to placement of this species in the genus Pantherophis. slowinskii, occurring in western Louisiana and adjacent Texas). emoryi, corresponding with the subspecies P. guttatus), the Great Plains rat snake ( P. guttatus has been suggested to be split into three species: the corn snake ( P. emoryi), but is still occasionally treated as a subspecies of the corn snake by hobbyists. The latter has since been split off as its own species ( P. guttatus) described here and the Great Plains rat snake ( P. Until 2002, the corn snake was considered to have two subspecies: the nominate subspecies ( P. The corn snake can be distinguished from a copperhead by the corn snake's brighter colors, slender build, slim head, round pupils, and lack of heat-sensing pits. This black and white checker pattern is similar to Indian corn which is where the name corn snake may have come from. The belly has distinctive rows of alternating black and white marks. The natural corn snake is usually orange or brown bodied with large red blotches outlined in black down their backs. The record for the oldest corn snake in captivity was 32 years and 3 months. In the wild, it usually lives around ten to fifteen years, but in captivity can live to an age of 23 years or more. Description Īs an adult the corn snake may have a total length (including tail) of 61–182 cm (2.00–5.97 ft). The Oxford English Dictionary cites this usage as far back as 1675, whilst other sources maintain that the corn snake is so-named because the distinctive, nearly-checkered pattern of the snake's belly scales resembles the kernels of variegated corn. The corn snake is named for the species' regular presence near grain stores, where it preys on mice and rats that eat harvested corn ( maize). The corn snake is beneficial to humans because it helps to control populations of wild rodent pests that damage crops and spread disease. Though superficially resembling the venomous copperhead ( Agkistrodon contortrix) and often killed as a result of this mistaken identity, the corn snake lacks functional venom and is harmless. It is found throughout the southeastern and central United States. The species subdues its small prey by constriction. The corn snake ( Pantherophis guttatus), sometimes called red rat snake, is a species of North American rat snake in the family Colubridae. A close-up portrait Gravid female Young corn snake Set a schedule to run backups automatically on your website. You can choose what to copy from the the live site to the staging site. Create A Staging SiteĬreate a staging site on a subdirectory of your production site to safely test WordPress, plugins, themes and website changes. WPvivid Backup & Migration Plugin supports site migration from dev environment to a new server, from dev environment to a new domain or from a live server to another. Auto MigrationĬlone and migrate your WordPress site to a new domain with a single click. You can choose to backup the entire site(database+files), all files, or database only. Easy BackupsĮasily create a backup of your WordPress site. Get WPvivid Backup & Migration Pro Core Features 1. See a review video on WPvivid Backup & Migration Pro: Control user access to WPvivid Backup & Migration Pro.White label WPvivid Backup & Migration Pro. Migrate a childsite (MU) to a single WordPress install.Auto backup WordPress, themes, and plugins.Create staging sites and push staging sites to live.WPvivid Backup & Migration Pro is Now Available WPvivid Backup & Migration for MainWP allows you to set up and control WPvivid Backup & Migration plugins for all child sites directly from your MainWP dashboard. WPvivid Backup & Migration for MainWP is now available to download. And some software might receive 2-6 warnings but it's if they are not all same virus/trojan then it's 99% false positives.WPvivid Backup & Migration Plugin offers backup, migration, and staging (create a staging site on a subdirectory to safely test WordPress, plugins, themes and website changes) as basic features. Our hosted software are virus and malware scanned with several antivirus programs using ( NOTE! Just one virustotal warning is 99.9% a false positive. Version history available = Complete changelog on our site. 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Freeware Trialware = Download Free software but some parts are trial/shareware. RECENTLY UPDATED = The software has been updated the last 31 days. NO LONGER DEVELOPED = The software hasn't been updated in over 5 years. Type and download NO MORE UPDATES? = The software hasn't been updated in over 2 years. Version number / Beta version number / Update version number and when it whas released. Explanation: NEW SOFTWARE= New tool since your last visit NEW VERSION= New version since your last visit NEW REVIEW= New review since your last visit NEW VERSION= New version Latest version I'm not sure I'll ever forget the 'I am and there is none besides me'. It was astounding to see parallels with many people today's views with what ancient Babylon was like. The first section seeks on living lives on integrity in a world with compromised moral. Broken down into two parts, this workbook gives the reader first a personal application and then second a look at a possible interpretation of end time events. I'm so thankful that I went back and picked this up a second time and completed it because it deals with so many issues that we need to hear today. I attempted to start it a while back but only did the first week because I couldn't find the CDs that went with it for the listening sessions. I've done a couple of Beth Moore studies in the past but this one is definitely one of my favorites. Color study map of the Middle East during the time of Daniel.Viewer guide for use with the DVD teaching sessions.
8 Ball Pool has everything to be one of your favorite games in Minigames, and it's just a click away. It is going to change your mobile phone screen to a pool table. Its success was instantaneous and over the years they have been adding a multitude of features that have been improving the experience. Lets play eight ball pool or pool multiplayer 8-ball on smartphone. With the main goal being to create a game with outstanding gameplay, easy to use multiplayer and nice graphics, it also worked on as many devices as possible. This great pool game was developed by Miniclip in 2010, based on a previous success, 8 Ball Quick Fire Pool. When you open the game again, it will recognize your account photo. If you want to change the avatar picture in the game, you have to change your mobile profile picture, go to the game settings and delete storage data. How to change photo money in 8 Ball Pool? These boxes are priced at 20 euros and you can get them in the app store. To get the legendary cues and win easily, you will need to get the legendary boxes. A correct cue gives you advantages in strength, aiming, spin and also enhances your innate talent to play online billiards. It is essential that you have special cues. Unlock the aesthetic elements and customize the cue and the pool table.Participate in the 8 Ball Pool Tournaments.Create games and play against your friends.Join 8 Ball Pool and play random games as a guest, or create an account and enjoy numerous extra features, exclusive to members: If you have to sink the black 8-ball and hit another ball before you sink it, you will lose the game.If you pocket the cue ball at the same time as the black 8-ball, you will lose the game.If you pocket the black 8-ball without the designated time, you will lose the game.Each pocketed ball adds 50 points and 5 seconds. Pocket all stripe and solid balls before the clock runs out. If you put the cue ball in a hole you will lose your turn and your opponent will start his turn by placing the cue ball wherever he wants. Drag the left mouse button backward to adjust the strength, release it to hit the balls. If you hit a ball that is not your type (plain or striped) with the cue ball, you will lose your turn and your opponent will start his turn by placing the cue ball wherever he wants.The player who manages to sink all the balls of his type first and only at the end, the black 8-ball, wins, right? But there are other rules to keep in mind if you want to win: Play multiplayer 8 Ball Pool to increase your ranking in our pool league and get access to more exclusive 8 Ball Pool match locations, where you play and compete against the best online pool players. The first ball he manages to sink will determine which balls he will play with for the rest of the game, smooth or striped. One of the players will start the game by throwing the white ball against the other balls placed in a triangle. Connect to the multiplayer mode and challenge everyone to become the champion.Ĩ Ball Pool follows the basic rules of 8-ball pool. Have you ever dreamed of being a pool master? Now you can fulfill your dream in Miniplay with 8 Ball Pool, the award-winning online pool simulator. So these numbers are on system and battery which is ONLY about 6 month old. I had my system SSD and keyboard fail last fall, Apple replaced main board and top case with battery under Apple warranty. May I ask what your SMC firmware version is? Mine is the most updated according to unknown sources for our rig: 2.45f4. How long have you been using AlDente? I'm guessing you unchecked Apple's BHM feature? - few weeks, and sure, uncheck BHM. You are not seeing the charging indicator go on and off while it's holding your set %? - No. This is how Apple implemented its BHM feature and why you need newer macs to do so. So you think the app is comparing amps 'out' and battery percentage and finding an amps 'in' to keep it there? - no, it simply tells SMC what max charge to hold. Does anyone know how it works? Is it supplying a trickle charge to keep the percentage stable? or is it just turning on and off the power to jump between a low and high a few percentage points apart? (He is working on an update 1.2, but says to wait till he can work out the code signing bugs.)Ĭlick to expand.Lots of questions which will be not that helpful. And does anyone know if a SMC reset will revert the firmware code back to default and delete AlDente's code? It is very tempting to use this as it does exactly what I want it to do. That is firmware that has been known to brick units. Now for AlDente, David Wernhart even states: "AlDente still taps in some very low level system functions that are not meant to be tampered with." I have a major problem with a 3rd party app modifying the SMC BCLM key. If it truly is supposed to only go down to low 90s then back up, WTF? That is not doing what needs to be done for these types of batteries, not to mention greatly increasing cycles. I am gathering all my glitches from the upgrade and since I am still on AppleCare, I'm going to milk it along with submitting Feedback Assistant tickets. I realize it's only been a few days and it may be learning something, but I expected it to behave as AlDente and again disappointed that apple has dumbed down the feature with just one checkbox.ĭoes anyone have any idea how it is actually supposed to work? Please provide documentation. I am now watching the Battery (Last 12 Hours) graph in the Activity Monitor/Energy app to see if I miss something. This battery is rated at 1000 cycles, so not a good sign.Ī few hours after I installed 10.15.5, I saw the menu battery charge indicator dropping to about 93%, then when I looked again it was back to 100%, and since then I have not seen it do it again. My rig is always plugged in and battery is showing only 215 cycles, but 87% of design capacity. This feature being one of the main reasons. I've just updated to Cat from Mojave on 6/3. The frequency of occurrence of the behaviour will be increased in future, as a result of removing negative outcome. stimulus is removed, on performing a certain behaviour. Definition of Negative Reinforcementīy the term ‘negative reinforcement’, we mean that a reinforcer, i.e. One thing is to be noted that, a positive reinforcer, can be different to different people, as an appreciation from the manager, can act as an effective reinforcer for some employees, but not for everyone, as promotion or increment can be a reinforcer for others. Promotion as a reinforcement offered to the employees if they achieve the desired sales target.
This is common-especially since gaming headset manufacturers more often build products that will stay in your home, rather than be used out and about. It succeeded at cutting out some outside noise and hum, but it doesn’t match the noise cancellation on everyday headphones like the Apple AirPods Max and Sony WH-1000XM5. The biggest problem I had with the audio quality had to do with the noise cancellation. Again, however, your teammates won’t have trouble understanding you with the microphone on this headset, by any means. I found the microphone on the HyperX Cloud Alpha, and even the cheaper Steelseries Arctis Nova 1X, was better than the one on the Steelseries Arctis Nova Pro Wireless. Microphone quality is sufficient for in-game chat, but don’t expect to use it for things like recording podcasts. Microphone quality is sufficient for in-game chat. It’s not the single best-sounding gaming headset I tested, though: The Master & Dynamic MG20 delivers a little extra sparkle in the high frequencies, but the Steelseries Arctis Nova Pro Wireless gets very close. While I was gaming, the headset produced excellent frequency response, with enough bass for most situations and good clarity and detail in the high end to provide an exciting gaming experience. The Steelseries Arctis Nova Pro Wireless headset outputs stellar audio. It’s very common for headsets to feel a little warm after hours of gaming. I noticed the ear cups felt slightly warm after long gaming sessions, but not enough so to cause discomfort. It is lightweight, with an elastic headband that fits well on any head size or shape and over-ear ear cups with plush padding and a soft-touch faux-leather covering. I found this headset extremely comfortable to wear through hours of gameplay. The right ear cup has a Bluetooth button. The left ear cup has an easy-to-reach volume wheel and a power button-all of which were very easy to distinguish by touch. It has a retractable microphone that perfectly blends in with the headset’s left ear cup, allowing you to hide it when you’re not using it, and pull it out to use as needed. The base station has two USB-C inputs-perfect if you have both a PlayStation and an Xbox-and a line input for an analog connection.įrom the outside, the Steelseries Arctis Nova Pro Wireless stands out for its stylish and functional design, even though it lacks the bright colors or RGB highlights of some of its competitors. Even better: You can connect to both 2.4 GHz and Bluetooth wireless at the same time, making it easier to switch between your devices, including your console and your phone. The Steelseries Arctis Nova Pro Wireless also supports Bluetooth 5.0 and 2.4 GHz wireless from multiple sources, and it has a wired 3.5mm connection, too. The SteelSeries Arctis Nova Pro wireless headset offers a decent selection of ports for. |
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